RecipeAllFREE home
Make Us Your Home Page
bookmark
Bookmark www.RecipeAllFREE.com




 

Newest Photos

  • food
  • food 1
  • food 2
  • food 2
 

Salsa Chowder recipes
Salsa Chowder recipes Category Soups  Stumble It!
Views 982 
Ratings 0 
Comments 0 
Ingredients And Procedures

1/2 c Chopped onion

1/2 c Chopped red bell pepper

2 t Margarine

1 c Frozen whole-kernel corn

1 c Ready-to-serve low-sodium

Chicken broth 1/2 c Mild chunky salsa

In a 1-quart microwavable casserole combineonion, pepper and margarine; cover and microwave on HIGH until onion is translucent, about 2 minutes. Add remaining ingreadients and stir to combine; microwave on Medium (50%) for 4 minutes; stirring every 2 minutes, until mixture is thoroughly heated. Per serving: 1 Fat, 1 1/2 Vegetables, 1 Bread, 20 Optional Calories 157 Calories, 5g Fat



Custom Search
Rate this recipe!
1   2   3  4   5  
Share this recipe to your friends
Your Name :

Friend #1 Friend #2
Friend #3 Friend #4
Friend #5 Friend #6
Friend #7 Friend #8
Friend #9 Friend #10

Post this recipe to your site
Post a comment
Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

Enter Number From Image Below (Required):


Comments : (Please ignore SPAM Comments. They will be deleted by Admin ASAP. Your comments are most welcome!!!)

 
 
ADVERTISEMENT