VegetarianQuick Carrot Nut Spread recipes23 cup peanut butter chunky 1 teaspoon lime juice 34 cup banana ripe peeled sliced 12 cup currents dried 1 salt to taste 1 pepper to taste colSpan4BDirectionsB spanned cell spanned cell spanned cell colSpan4Combine all ingredients in blender adding about a quarter of the ingredients at a timeTotal calories per serving 127 Fat 7 grams spanned cell spanned cell spanned cell Free recipe forum food recipes healthy diet meals cooking vegetarian gourmet tip

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Quick Carrot Nut Spread recipes

	Category	Vegetarian
	Views	2845
	Ratings	0
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Ingredients And Procedures

Ingredients
1	cup	carrots, scrubbed, slivered
2/3	cup	peanut butter, chunky
1	teaspoon	lime juice
3/4	cup	banana, ripe, peeled, sliced
1/2	cup	currents, dried
1		salt, to taste
1		pepper, to taste

Directions:
Combine all ingredients in blender, adding about a quarter of the ingredients at a time. Total calories per serving: 127 Fat: 7 grams

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<h1>Quick Carrot Nut Spread recipes</h1>
    <b>Ingredients And Procedures</b><p>
       <pre> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>cup</TD><TD class=ingredient>carrots, scrubbed, slivered </TD><TD></TD></TR><TR><TD class=ingredient>2/3</TD><TD class=ingredient>cup</TD><TD class=ingredient>peanut butter, chunky </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>lime juice </TD><TD></TD></TR><TR><TD class=ingredient>3/4</TD><TD class=ingredient>cup</TD><TD class=ingredient>banana, ripe, peeled, sliced </TD><TD></TD></TR><TR><TD class=ingredient>1/2</TD><TD class=ingredient>cup</TD><TD class=ingredient>currents, dried </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient></TD><TD class=ingredient>salt, to taste </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient></TD><TD class=ingredient>pepper, to taste</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>Combine all ingredients in blender, adding about a quarter of the ingredients at a time.<BR><BR>Total calories per serving: 127 Fat: 7 grams<BR><BR></TD></TR></TBODY></TABLE></pre>
     <p>
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