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Quick & Creamy Applesauce Dessert (Lacto) recipes
Quick & Creamy Applesauce Dessert (Lacto) recipes Category Desserts 
Views 6129 
Ratings 0 
Comments 0 
Ingredients And Procedures
Ingredients
1/2cupapplesauce, unsweetened
1/2cupyogurt, nonfat
1/2teaspoonvanilla extract
1/2teaspoonapple pie spice
2teaspoonsugar

Directions:

Combine all ingredients in a bowl. Mix thoroughly. Serve right away or chill for later serving.

To reduce the calories you can use a sugar substitute to equal the sugar.

Nutrition (per serving): 203 calories Total Fat 0g (2% of calories)
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