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Peach Nutmeg Frappe recipes
Peach Nutmeg Frappe recipes Category Desserts 
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Ingredients And Procedures

1 c Fresh or frozen peach slices

1 c Vanilla low-fat ice cream

1/2 c Skim milk

1 tb Powdered sugar

1/8 ts Ground nutmeg

Mint sprigs (optiona Additional ground nu -(optional) Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frap into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately. Yield: 2 servings (serving size: 1 cup). CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg Source: Cooking Light's Quick & Easy Weeknights 1995 Posted by Lisa Clarke, Polka-Dot BBS

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