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No-Meat Burgers-In-A-Hurry recipes

Category	Vegetarian	Stumble It!
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Ingredients And Procedures

1 lb Firm tofu; mashed

1 c Quick rolled oats

1/2 c Wheat germ

1 Onion (optional)

-finely minced 2 tb Onion powder

2 tb Soy sauce

1/2 ts Salt

1/2 ts Basil

1/2 ts Oregano

1/2 ts Garlic powder

1/8 ts Black pepper

Vegetable oil; for frying Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. [This recipe came from the North American Vegetarian Society, PO Box 72, Dolgeville, N.Y. 13329 USA. They publish "Vegetarian Voice" quarterly.] From: tshapin@orion.oac.uci.edu (Ted Shapin)

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<h1>No-Meat Burgers-In-A-Hurry recipes</h1>
    <b>Ingredients And Procedures</b><p>
       <pre> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 lb Firm tofu; mashed <P>1 c Quick rolled oats <P>1/2 c Wheat germ <P>1 Onion (optional) <P>-finely minced 2 tb Onion powder <P>2 tb Soy sauce <P>1/2 ts Salt <P>1/2 ts Basil <P>1/2 ts Oregano <P>1/2 ts Garlic powder <P>1/8 ts Black pepper <P>Vegetable oil; for frying Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. [This recipe came from the North American Vegetarian Society, PO Box 72, Dolgeville, N.Y. 13329 USA. They publish "Vegetarian Voice" quarterly.] From: tshapin@orion.oac.uci.edu (Ted Shapin) <BR><BR></P></TD></TR></TBODY></TABLE></pre>
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