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Super-Slim Healthy Diet TIPS

1 lb Blackberries

1 Clove garlic, minced

1/4 c Finely chopped cilantro

1 tb Finely chopped mint

2 tb Finely chopped thyme

1 Small onion, finely chopped

1 Small cucumber

- peeled, seeded, & diced Salt 1 ts Wine vinegar

Sour cream Crush blackberries and strain off juice. Add water to juice to make 3 1/2 cups liquid. Add garlic, cilantro, mint, thyme, onion, cucumber,

salt to taste and vinegar. Stir well and chill. Pass with sour cream. Makes 6 servings. Each Serving Contains About: 56 calories; 52 mg sodium; 0 cholesterol; 0 fat; 13 grams carbohydrates; 1 gram protein; 3.76 grams fiber.