Free kitchen Recipes Collection

16 cn Chickpeas

1 Lemon

1 Clove garlic

1/2 ts Tahini

2 tb Olive oil

1/2 ts Salt

1 Onion

1 Tomato

1 c Coarse chopped parsley

Contributed to the echo by: Janice Norman Hummus With Tomato Relish Drain the chickpeas, reserving 1/4 cup liquid. Squeeze the juice from the lemon. Mince the garlic, puree the chickpeas and reserved liquid, lemon juice, garlic, tahini, oil and salt in a food processor until very smooth. Chop the onion and tomato and toss with the parsley. Put the hummus on a plate and arrange the relish next to it. Drizzle the hummus with additional olive oil. This dish has 201 calories per serving and the recipe makes 6 servings.