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Gumbo I recipes

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Ingredients And Procedures

Ingredients
3	pound	okra, cut up
1	each	garlic, clove, minced
1	each	tomato paste, can
1	qt	water
2	pound	shrimp, peeled
1	each	tomatoes, can, stewed
1		hot red pepper & cayenne, to taste
1	each	onion, chopped
1	each	bay leaf
2	tablespoon	flour
4	each	crabs

Directions:
Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water. Cook slowly until done. Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.

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<h1>Gumbo I recipes</h1>
    <b>Ingredients And Procedures</b><p>
       <pre> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><TD></TD></TR><TR><TD class=ingredient>3</TD><TD class=ingredient>pound</TD><TD class=ingredient>okra, cut up </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>garlic, clove, minced </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>tomato paste, can </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>qt</TD><TD class=ingredient>water </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>pound</TD><TD class=ingredient>shrimp, peeled </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>tomatoes, can, stewed </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient></TD><TD class=ingredient>hot red pepper & cayenne, to taste </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>onion, chopped </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>each</TD><TD class=ingredient>bay leaf </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>flour </TD><TD></TD></TR><TR><TD class=ingredient>4</TD><TD class=ingredient>each</TD><TD class=ingredient>crabs </TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD></TR><TR><TD colSpan=4>Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water. Cook slowly until done. Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.<BR><BR></TD></TR></TBODY></TABLE></pre>
     <p>
     More <a href="http://www.recipeallfree.com" title="Free recipe">free recipes</a>

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