http://www.RecipeAllFREE.com home
bookmark
    




 

Newest Photos

  • food
  • food 1
  • food 2
  • food 2
 

Grilled Anchovies with Christmas Limas, Mint and Chili Oil recipes
Grilled Anchovies with Christmas Limas, Mint and Chili Oil recipes Category Barbeque 
Views 280 
Ratings
Comments
Ingredients And Procedures

1 Cup Christmas Lima beans

soaked overnight in 6 cups water 1/2 Medium red onion -- thinly sliced

1 Bunch mint -- leaves only

4 Tablespoons extra virgin olive oil -- plus 1/2 C

2 Red Jalapenos Or Serrano -- Chopped, Seeded

2 Tablespoons Hot Pepper Flakes

1 Teaspoon capers

1 1/2 Pounds fresh anchovies (or sardines)

3 Tablespoons red wine vinegar

1 Head Frisee lettuce, washed and -- spun dry

Drain soaked beans, place in 4-quart saucepan with 8 cups water and bring to a boil. Lower heat to high simmer and cook until tender, yet slightly firm to the bite. Drain and cool. Place cool beans in a mixing bowl and add onion, mint and extra virgin olive oil. Season with salt and pepper, toss to coat and set aside.

Place remaining half cup of oil into a blender and add chilis, pepper flakes and capers and blend until smooth. Remove to bottle with lid and set aside.

Preheat grill.

Clean and gut anchovies and place on hottest part of grill, and cook through, about 1 minute per side. Meanwhile, add vinegar to bean mixture and toss to mix. Add Frisee and stir to coat. Place on platter. Remove fish from grill, arrange around salad and serve.


more Free recipes - Free scripts
Custom Search
Rate this recipe!
1   2   3  4   5  
Share this recipe to your friends
Your Name :

Friend #1 Friend #2
Friend #3 Friend #4
Friend #5 Friend #6
Friend #7 Friend #8
Friend #9 Friend #10

Post this recipe to your site
Post a comment
Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

Enter Number From Image Below (Required):


Comments : (Please ignore SPAM Comments. They will be deleted by Admin ASAP. Your comments are most welcome!!!)

 
 
ADVERTISEMENT
spyglass