1 1/4 c Fine crumbs(graham cracker,

1 1/2 c -or Dry cereal,zwieback,etc

3 tb Margarine (melted)

1 tb Water

1 Spices (optional)

1 Sugar replacement (optional)

Combine crumbs with melted margarine and water; add spices and sugar replacement, if desired. Spread dough evenly in 8-10 inch pie pan, pressing firmly onto sides and bottom. Either chill until set, or bake at 325F for 8-10 minutes. 1 serving w/ graham cracker = 1 bread, 1 fat,

calories: 85 1 serving w/ dry cereal = 1/2 bread, 1 fat calories: 64 1 serving w/ zwieback = 1/2 bread, 1 fat calories: 70