2 ts Baking powder

2 ts Baking soda

4 c Flour

1 ts Salt

4 tb Wheat germ

4 tb Sesame seeds

4 tb Poppy seeds

1 1/2 c Brown sugar

1 c Nuts, chopped, optl

2 Eggs

1/2 c Vegetable oil

2 2/3 c Buttermilk

In a large bowl, stir together the first four ingredients, then stir in the next six. Beat together the last 3 items and then pour into the dry ingredients. Stir to blend. Fill muffin cups and bake at 350F. for 20 mins. To make a loaf, fill a 9 x 5 loaf pan and bake for 1 hour at 350F