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Broccoli-Spinach Spread recipes
Broccoli-Spinach Spread recipes Category Appetizers  Stumble It!
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Ingredients And Procedures

1/4 c Extra-virgin olive oil

1 ts Whole cumin seeds

1/2 ts Crushed red pepper flakes

2 tb Fresh lime juice

1/2 ts Salt

1/4 ts Black pepper

1 lb Broccoli, cut into 1/4"

-- pieces, include stem 1/4 lb Fresh spinach

1/2 c Water

2 tb Grated coconut

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.


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