Free kitchen Recipes Collection

-ELAINE RADIS BGMB90B 1/2 c Yogurt; low-fat plain

-----------------------------------SAUCES----------------------------------- 1 ts Sugar; or sweet and low

2 tb Low sugar jam*

1 ds Zest of orange; or lemon

2 c Strawberries; sliced**

*I use Smukers low sugar jams **or other berries In blender combine all ingrediensts and zap till smooth. Serve sauce over the berries. One of my comfort foods was berries and sour cream....Oy Veh. Try this instead. I don't use the added sugar all though it is minimal. Approximately 60 calories and delicious. WW; 1/2 fruit and 1/4 milk; 15 optional.