2 c Romaine lettuce; shredded

2 c Iceberg lettuce; shredded

1 c Spinach; shredded

->OR<- 1 c Swiss chard; shredded

12 Radishes; whole or sliced

1 c Endive; curly

1 Cucumber; sliced

2 Stalks celery; diced w tops

-------------------------OTHER INGREDIENTS TO FORM------------------------- -your own combinations Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens Or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/gold peppers; -sliced Flowerettes or broccoli; Caulifower; Zucchini or yellow squash; -sliced Scallions or chives; Food Exchanges per serving: FREE Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master