2 c Flour;

2/3 c Sugar;

1/2 c Wheat germ;

2 ts Baking powder;

1/2 ts Baking soda;

1 ts Salt;

1 ts Cinnamon;

1/4 ts Cloves;

1/4 ts Nutmeg;

1 c Unsweetened apple sauce;

1/2 c Raisins;

1 tb Grated orange rind;

1/2 c Unsweetened orange juice;

1 Egg;

1 tb Vegetable oil;

If wheat germ is not available, use bran or whole wheat flour. Sift dry ingredients together in a large mixing bowl. Stir in apple sauce, raisins and orange rind. Combine orange juice, egg and vegetable oil, add to batter, stirring just until moistened. Spoon into lightly oiled 8 inch square cake pan. Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2" 1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg.

choice 1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils

choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British Columbia, Canada)