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Adobong Isda (Fish in Tangy Sauce) recipes
Adobong Isda (Fish in Tangy Sauce) recipes Category Quick and Easy  Stumble It!
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Ingredients And Procedures
Ingredients
2poundhito, catfish, pickerel or trout, dressed
4clovesgarlic, crushed
1/3cupvinegar
1/4cupwater
1salt, to taste
1pepper, to taste
1wholebay leaf
3tablespoonsoil

Directions:

Put fish in porcelain or non-stick skillet.

Combine the rest of ingredients except cooking oil, and pour over the fish. Over medium heat, bring to a boil. Cover, lower heat and simmer for about 10 minutes turning fish once.

Transfer fish to a dish. Let sauce in skillet simmer until reduce Transfer to a small bowl and set aside.

Heat oil in skillet. Fry fish until brown on all sides. Place on serving dish. Pour sauce over it.

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this recipe is delicious, nutritious and affordable.